Everyone deserves to build a life that feels right for them, but it’s easy to lose track of what that really means. Life comes with times of high stress, overwhelming emotions, and feeling stuck. You don’t have to navigate it alone..

I became a therapist because I believe in the power of connection to inspire change. In our sessions, I bring a warm, authentic, and lighthearted energy. My goal is to help you tap into your strengths, challenge unhelpful patterns, and develop new skills to move forward.

I offer therapy in English and Spanish and am trained in Cognitive Behavioral Therapy, mindfulness techniques, and Motivational Interviewing. I have been a licensed social worker in Maryland since 2017.

If you’re ready to take the next step, I’d love to support you on your journey. I am currently accepting new clients via teletherapy. My availability is Tuesday through Thursday mornings between 7 AM and 12 PM. Contact to get started.​

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